top of page
Search
Zulmie
Nov 13, 20233 min read
Break, Breathe, Balance, & Begin
Breaks are so necessary. When was the last time you took a break? Do you need one as you read this? Or are you too returning from a...
20 views0 comments
Zulmie
Apr 30, 20233 min read
Getting Back @ It!
Finding your way back to normalcy during or after a life adjustment is not as easy as all the feel-good cliches state. Since my last blog...
12 views1 comment
Zulmie
Jan 5, 20232 min read
New Year Jitters, Reflections, & Gratitude
As I write this, it is two o’clock in the morning on New Year's Day. I juggled many different ideas of what to write, considering how...
23 views0 comments
Zulmie
Oct 9, 20223 min read
FALL, Not just the Season
The Fall season is here. It is sweater weather, Moto jacket, boot season, pumpkin spice everything, harvest feast, and Halloween to...
29 views0 comments
Zulmie
Jun 20, 20224 min read
What’s Going On
It has been a minute since I wrote a blog. The last blog post was on April 8th. After writing the last blog I had fallen into the space...
26 views0 comments
Zulmie
Apr 8, 20223 min read
Suffocating
I have never suffocated in the physical sense. However, I have felt suffocated. Does that make sense? For example, you get stuck in a...
26 views1 comment
Zulmie
Feb 5, 20222 min read
Take Inventory! You WIN Every Day
Why is it so easy to celebrate big or major wins? We hold our breath waiting to celebrate big and miss the daily moments we win. On New...
21 views0 comments
Zulmie
Jan 3, 20222 min read
New Year, New Me, New You
Happy New Year! It’s a new year, a new you, and a new me. Every year we celebrate a New Year. We come up with resolutions, set goals,...
18 views0 comments
Zulmie
Sep 26, 20212 min read
The Gift of Goodbye
My brothers, sisters, and I never say goodbye. We have coined my Dad’s “Ciao.” It was my younger brother that said never say goodbye, say...
16 views0 comments
Zulmie
Aug 22, 20212 min read
Express Gratitude and Reset
As I am writing this blog post on 8/21/21, which is two months from the date 6/21/21 when I wrote my last blog post. I often beat myself...
30 views0 comments
Zulmie
Jun 21, 20214 min read
Long Time Coming
“It's been a long A long time coming But I know a change gonna come Oh, yes it will”- A Change Is Gonna Come by Sam Cooke lyrics above...
29 views0 comments
Zulmie
May 1, 20214 min read
It's My Birthday
In the infamous hook of 50 Cent In Da Club “Go, go, go, go, go, go! Go shawty! It’s your birthday. We gonna party like it’s your...
23 views0 comments
Zulmie
Feb 28, 20212 min read
Daily Lament
I decided to continue on the topic of grief. Last blog post I wrote from the space of losing a loved one. In this blog, I want to address...
10 views2 comments
Zulmie
Jan 23, 20213 min read
Mental Destruction
What do you believe is the greatest weapon of mass destruction? Automatically the average mind thinks of the atomic bomb. The atomic bomb...
31 views0 comments
Zulmie
Dec 6, 20203 min read
pH Imbalance
Most people know the word pH to mean that the acid levels are too high in your body or a particular body part. The letters pH stands for...
52 views0 comments
bottom of page